health

how to maintain your mental health. In recent years, many people have realized the importance of proper diet and physical exercise. Como Mantener tu Salud Mental

How to Maintain your Mental Health

In recent years, many people have realized the importance of proper diet and physical exercise. In the past 20 years there has undoubtedly been a change in the health status of many societies, which has determined a better quality of life. However, this has not brought mental health that is as important as physical health.